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BodyWeight Only Gym Guide app for iPhone and iPad


4.8 ( 1968 ratings )
Sports Health & Fitness
Developer: Sergey Malyugin
Free
Current version: 1.0.1, last update: 1 year ago
First release : 03 Jan 2018
App size: 31.94 Mb

100+ only body weight exercises

Physical exercise guide with a detailed description and photographs of the technique
of performing for men and women.

All exercises are designed for training using body weight and are suitable
for training at home, on the street or in the gym.

Minimum equipment, maximum result.
All you need is just a desire and your own body.

Easy navigation through muscle groups and training levels.